Job's Tears, also known as Coix seed, has a very high nutritional value, containing protein, fat, carbohydrates, dietary fiber, vitamin B1, phosphorus, and iron. It is known to have diuretic, spleen-strengthening, anti-rheumatic, heat-clearing, and pus-draining effects. Winter melon, on the other hand, not only helps to relieve cough and phlegm, but also eliminates excess water in the body, prevents edema, lowers cholesterol, and inhibits fat accumulation, making it an excellent weight loss food.
The combination of Job's Tears and winter melon makes for a refreshing and nutritious drink that is perfect for clearing heat and cooling down during hot weather. Simply boil the Job's Tears and winter melon together to make a healthy and delicious beverage.